Emotional Intelligence Skills Training
The program helps understand and manage emotions to enhance personal and social functioning.
Axes:
- The concept of emotional intelligence and its dimensions.
- Recognizing and controlling emotions.
- Improve effective communication skills.
- Building social relationships and enhancing empathy.
- Stress management and conflict resolution.
- Applying emotional intelligence in the workplace.
- Self-motivation to achieve goals.
- Practical exercises to enhance emotional skills.
